HELLO FRIENDS! I took a pause. I was feeling overwhelmed. In the past I would have “powered through” because that is what I do best. We have been conditioned to think is the RIGHT way to do it. The ONLY way to do it. But I know better...
HELLO FRIENDS! I am a calendar girl. Five words I never thought I would say! ...
HELLO FRIENDS! In 50 days I will turn 50. ...
HELLO FRIENDS! Today I am going in for my 3-month oncology check up which entails blood work and a CT scan then an anxiety filled week or so while I wait for the call from the oncologist to discuss my results. This month also marks a...
HELLO FRIENDS! I took a break. ...
HELLO FRIENDS! I have known this most of my life. I am almost 50, yet it took this long for me to say it out loud: I am a writer and a storyteller. ...
HELLO FRIENDS! Happy International Women’s Day! March is also Women’s History Month, so there is LOTS to celebrate. I wanted to take this special day/month as an opportunity to focus on a few topics that really speak to me as a woman. • Strength • Perfectionism • Imposter Syndrome ...
HELLO FRIENDS! Today is Valentine’s Day and this week is “Random Act of Kindness Week” with “Random Act of Kindness Day” falling on Thursday, February 17th. It is basically a week full of LOVE and JOY. Is it for you? I had a bit of a...
HELLO FRIENDS and HAPPY NEW YEAR! As a Life Enthusiast I am always interested in how people are “living.” Meaning, what are people doing to get the most out of the life they have. I often look to people who are modelling how I would like...
HELLO FRIENDS! As a storyteller, I have always liked a good story. In fact one of my favourite songs is Brandi Carlile’s “The Story” (written by her bandmate Phil Hanseroth.) The lyrics “All of these lines across my face, tell you the story of who I...